Is Whole Grain Wild Rice & Herbs Dairy Free?
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Ingredients
Water, Wholegrain Brown Rice, Red Rice, Wild Rice, Canola /Or Sunflower Oil, Hydrolyzed Plant Protein (Soy, Corn, Wheat), Yeast Extract, Dehydrated Vegetable (Garlic, Onion, Spinach, Celery), Sugar, Sea Salt, Potassium Chloride, Salt, Guar Gum, Hydrogenated Vegetable Oil (Soy), Herb, Spices, Silicon Dioxide, Flavour, Xanthan Gum, Maltodextrin, Gum Arabic, Tricalcium Phosphate, Spice Extractive, Mono And Diglycerides
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.