Is Whole Note, Non-Dairy Waffle Mix Vegetarian?

Ingredients

Seven-whole-grain Gluten-free Flour Blend Whole-grain Brown Rice Flour, Whole-grain Millet Flour, Whole-grain Buckwheat Flour, Tapioca Flour, Potato Starch, Whole-grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole-gra

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Grain · Powder