Is WHOLE NOTE, ORIGINAL PIZZA CRUST MIX Vegetarian?

Ingredients

SEVEN WHOLE-GRAIN GLUTEN-FREE FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, MODIFIED TAPIOCA STARCH, GARBANZO & FAVA BEAN FLOUR, WHOLE-GRAIN SORGHUM FLOUR, CORNSTRACH, WHOLE FLAXSEED MEAL, WHOLE-GRAIN TEFF FLOUR), WHEY PROTEIN, EVAPORATED CANE JUICE SUGAR, SEA SALT, YEAST, GUAR GUM, XANTHAN GUM, SUNFLOWER LECITHIN

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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