Is WHOLE ONION RINGS GERD Friendly?
Why it's a maybe for GERD friendly
- dried garlic
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ONIONS, BLEACHED WHEAT FLOUR, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, CORN STARCH, DEXTROSE, SALT, SEA SALT, DRIED YEAST, DRIED ONION, DRIED WHEY, SUGAR, YELLOW CORN FLOUR, CANOLA OIL, DRIED GARLIC, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SPICE, YEAST EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Frozen


