Is Whole Pata Negra - Jamon Iberico de Bellota, Boneless - 8 - 14.5 lbs GERD Friendly?
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Why it's not GERD friendly
- iberico pork
iberico pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Iberico Pork, Salt, Seasoning (Sugar, Trisodium Citrate, Sodium Nitrite, Potassium Nitrate)
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Often paired with GERD Friendly
Where to buy
Whole Pata Negra - Jamon Iberico de Bellota, Boneless - 8 - 14.5 lbs is available at 1 retailer
About this product
Meat · Whole