Is WHOLE PLANET, CAFE SPICE, SAAG PANEER WITH SAFFRON RICE Lactose Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not lactose free
- paneer
- 2% milk
- spinach
paneer
Dietitian notePaneer is an Indian soft cheese that contains lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SAAG PANEER: SPINACH, WATER, PANEER (2% MILK, VINEGAR, SALT), ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, GARLIC, CUMIN, CORIANDER, GINGER, GARAM MASALA (SPICE BLEND), TURMERIC, RED CHILIES. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, CARDAMOM, BAY LEAVES.
Check WHOLE PLANET, CAFE SPICE, SAAG PANEER WITH SAFFRON RICE against your own diets in the app.
Take it with you
Scan to open WHOLE PLANET, CAFE SPICE, SAAG PANEER WITH SAFFRON RICE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Lactose Free
Similar Products
CHICKEN FRIED RICE CHICKEN BREAST WITH WHOLE GRAIN BROWN RICE, EDAMAME, CARROTS & SCRAMBLED EGGS IN A SAVORY SESAME SAUCE SIMPLY STEAMERS, CHICKEN FRIED RICE
BEEF TERIYAKI TENDER BEEF STRIPS WITH RICE, CARROTS, BROCCOLI & WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE CAFE STEAMERS, BEEF TERIYAKI
UNWRAPPED BURRITO BOWL BLACK & PINTO BEANS, FIRE ROASTED CORN, RED BELL PEPPERS & SCALLIONS WITH WHOLE GRAIN BROWN RICE IN A SPICY TOMATILLO SAUCE
INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER
SWEET SESAME CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN A SWEET & SPICY SESAME SAUCE CAFE STEAMERS, SWEET SESAME CHICKEN
About this product
Frozen Meal · Frozen