Is WHOLE PLANET, CAFE SPICE, SAAG PANEER WITH SAFFRON RICE Nightshade Free?
Why it's not nightshade free
- tomato puree
- red chilies
- tomatoes
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
SAAG PANEER: SPINACH, WATER, PANEER (2% MILK, VINEGAR, SALT), ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, GARLIC, CUMIN, CORIANDER, GINGER, GARAM MASALA (SPICE BLEND), TURMERIC, RED CHILIES. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, CARDAMOM, BAY LEAVES.
Check WHOLE PLANET, CAFE SPICE, SAAG PANEER WITH SAFFRON RICE against your own diets in the app.
Take it with you
Scan to open WHOLE PLANET, CAFE SPICE, SAAG PANEER WITH SAFFRON RICE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
CHICKEN FRIED RICE CHICKEN BREAST WITH WHOLE GRAIN BROWN RICE, EDAMAME, CARROTS & SCRAMBLED EGGS IN A SAVORY SESAME SAUCE SIMPLY STEAMERS, CHICKEN FRIED RICE
BEEF TERIYAKI TENDER BEEF STRIPS WITH RICE, CARROTS, BROCCOLI & WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE CAFE STEAMERS, BEEF TERIYAKI
UNWRAPPED BURRITO BOWL BLACK & PINTO BEANS, FIRE ROASTED CORN, RED BELL PEPPERS & SCALLIONS WITH WHOLE GRAIN BROWN RICE IN A SPICY TOMATILLO SAUCE
INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER
SWEET SESAME CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN A SWEET & SPICY SESAME SAUCE CAFE STEAMERS, SWEET SESAME CHICKEN
About this product
Frozen Meal · Frozen


