Is WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO Vegetarian?
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Ingredients
MUSSELS (MOLLUSC) MYTILUS EDULIS 90%, CREAM (CREAM (MILK), CARRAGEENAN) 3.5% WATER 3.5%, ONION 1.5%, IRISH WHISKEY 0.75%, MAIZE STARCH, TOMATO POWDER, VINEGAR, HERBS: ( TARRAGON, PARSLEY), PEPPER, COLOURS: (PLAIN CARAMEL, TUMERIC).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.