Is Whole Truth Whole Grain Sourdough Vegetarian?

Ingredients

Enriched wheat flour. Water, Natural sour started (wheat flour, water), Whole rye kernel, Whole wheat flour, Wheat germ. Sesame seeds, Olive oil, Salt, Og) Ascorbic acid, Enzymes (amylase, xylanase, protease), Cultured wheat starch, Citric acid, Sunflower oil. Contains: Wheat, Sesame seeds, Soy. May contain: Eggs, Milk, Sulphites, Walnuts. alue* enne* 3% di di 2% Ingrédients : Farine de blé enrichie, Eau, Levain naturel de départ (farine de blé, eau), Seigle entier, Farine de blé entier, Germe de blé, Graines de sésame, Huile d'olive, Sel, Acide ascorbique, Enzymes (amylase, 0% xylanase, protease), Amidon de blé fermenté, Acide citrique, Huile de tournesol. Contient : Blé, Graines 0% de sé

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf