Is WHOLE WHEAT MULTIGRAIN SOFT BAGELS, WHOLE WHEAT MULTIGRAIN Dairy Free?

Ingredients

Whole Wheat Flour, Water, Grain Seed Blend (Rye Flakes, Sunflower Seeds, Organic Corn Grits, Wheat Bran, Cracked Wheat, Flaxseeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Wheat Flour, Cracked Buckwheat, Rice Flour, Malt Extract, Triticale, Rye Flour, Spices), Gluten, Yeast, Rolled Oats, Wheat Flakes, Cultured Wheat Flour, Sugar, Brown Sugar, Contains 2% Or Less Of Each: Raisin Juice Concentrate, Fish Oil (Anchovy, Sardine), Guar Gum, Salt, Wheat Flour, Monoglycerides, Choline Chloride, Citric Acid, Vinegar, Enzymes, Ascorbic Acid (As A Dough Conditioner), Magnesium Stearate, Degermed Yellow Corn Meal, Microcrystalline Cellulose, Corn Starch

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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