Is Whole wheat tortilla Vegetarian?

Ingredients

whole wheat flour, water, canola oil, contains 2% or less of: cultured wheat flour, cultured organic wheat flour, organic vinegar, salt, vital wheat gluten, baking soda, sodium acid pyrophosphate, wheat bran, distilled monoglyceride, guar gum, cellulose gum, fumaric acid, calcium propionate, sorbic acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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