Is Whole Wheat Waffles Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

modified milk

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole wheat flour, Water, Modified milk ingredients, Sugar, Canola and/or soybean oil, Baking powder, Soy lecithin, Dried egg white (dried egg white, citric acid (pH adjusting agent), yeast), Salt.

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