Is Wholefoods Market Lemon Coconut Snack Ball Vegetarian?
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Ingredients
Date, Nut Butter (19%) (cashews, Sunflower Oil (antioxidant (rosemary Extract)), Lemon Extract (0.3%)), Almonds, Tapioca Fibre, Fava Beans, Desiccated Coconut (2%), Ginger Powder, Natural Flavour. Contains Almonds and cashews. May be present Sesame, Macadamias.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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