Is Wholegrain Rye Crispbread, Multi-Grain Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy meal

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Firm, thin crackers offer a pronounced crunch and dense, dry crumb with a mildly nutty, earthy flavor; they hold spreads and toppings well and are commonly used with cheeses, dips, or sliced savory toppings. Reviewers note consistent crispness and sturdiness, though some describe the taste as subtle or bland occasionally.

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Ingredients

Wholegrain Rye Flour, Toasted Seeds And Grains (Buckwheat, Soy Meal, Sesame Seeds, Brown Linseed, Rye Meal), Salt, Contains Rye, Wheat, Soy, Sesame Seeds, May Contain Oats

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Where to buy

Wholegrain Rye Crispbread, Multi-Grain is available at 3 retailers

MetroReal Canadian SuperstoreGrocery Gateway

About this product

Cracker · Cracker

Flavor
EarthyNutty
Texture
Crunchy
Commonly used for
SnackingBreakfastSandwich