Is Wholesome Goodness Wild Riceworks Gourmet Rice Snacks Sea Salt & Black Sesame Vegetarian?

Description
Crunchy, airy snacks deliver a light, crisp bite with a savory profile and subtle nutty undertones. Texturally crisp yet delicate, they function as an easy on-the-go option, a crunchy addition to lunchboxes or snack bowls, and a simple accompaniment for dips, charcuterie spreads, and everyday occasions at home or traveling.

Description
Crunchy, airy snacks deliver a light, crisp bite with a savory profile and subtle nutty undertones. Texturally crisp yet delicate, they function as an easy on-the-go option, a crunchy addition to lunchboxes or snack bowls, and a simple accompaniment for dips, charcuterie spreads, and everyday occasions at home or traveling.
Ingredients
Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Ground White Corn, Vegetable Oil (Contains one or more of the following: Canola, Sunflower, Safflower, or Corn Oil), Brown Rice Flour, Rice Flour, Bumped Wild Rice, Black Sesame Seeds, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


