Is Wholesome Pantry Apple and Strawberry 8+ Months Puffs for Babies Gluten Free?
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Ingredients
ORGANIC SORGHUM FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC STRAWBERRY POWDER (ORGANIC STRAWBERRY, SILICON DIOXIDE), VITAMIN BLEND (NIACINAMIDE [VITAMIN B3], THIAMIN MONONITRATE [VITAMIN B1]), CALCIUM CARBONATE, SODIUM BICARBONATE, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), IRON REDUCED
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.