Is Wholesome Pantry Black Bean Chipotle Veggie Burgers Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy protein flour
  • tamari sauce
  • soybeans
  • soy protein concentrate

soy protein flour

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Filtered Water, Chipotle Pepper, Soy Protein Concentrate, Red Peppers, Wheat Gluten, Tamari Sauce (Water, Soybeans, Salt), Soy Protein Flour, Green Peppers, Dried Onion, Cellulose Gum, Sea Salt, Brown Sugar, Dried Garlic, Natural Flavor, Spices

Check Wholesome Pantry Black Bean Chipotle Veggie Burgers against your own diets in the app.

Where to buy

Wholesome Pantry Black Bean Chipotle Veggie Burgers is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Meat · Patty, Frozen

Flavor
SpicySavorySmoky
Texture
ChunkyDense
Commonly used for
GrillingSandwichLunchMeal Prep