Is Wholesome Pantry Organic Deluxe Shells & Mild Cheddar Cheese GERD Friendly?
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Why it's not GERD friendly
- pasteurized organic sweet cream
- cheese culture
- organic cheddar cheese
- organic mild cheddar cheese sauce
- organic non-fat dry milk
- pasteurized organic milk
pasteurized organic sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Shell Pasta (Organic Durum Wheat Semolina), Organic Mild Cheddar Cheese Sauce (Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Water, Organic Butter (Pasteurized Organic Sweet Cream, Salt), Organic Soybean Oil, Sodium Phosphate, Organic Non-fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Organic Flavors, Colors Added (Organic Pumpkin, Organic Apple, Organic Annatto Extract), Lactic Acid, Xanthan Gum, Organic Guar Gum)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Wholesome Pantry Organic Deluxe Shells & Mild Cheddar Cheese is available at 2 retailers
About this product
Pasta · Dried