Is Wholesome Pantry Organic Honey Barbeque Sauce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cane Sugar (Organic), Water, Distilled Vinegar (Organic), Tomato Paste (Organic), Corn Starch (Organic), Honey, Contains Less Than 2% Of Salt, Molasses (Organic), Pineapple Juice Concentrate (Organic), Natural Smoke Flavor, Spice (Organic), Garlic Powder (Organic), Natural Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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