Is Wholesome Pantry Variety Sampler Cheesecake Slices Alpha-Gal Friendly?
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Ingredients
CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), SUGAR, WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, BROWN SUGAR, GLUCOSE, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, CULTURED DEXTROSE, MALIC ACID, ASCORBIC ACID, SALT, CALCIUM CARRAGEENAN), SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SKIM MILK, WHEY, EGGS, PEANUTS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA (ALKALIZED), SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], MILK [VITAMIN D3], SALT, GUM BLEND (GUAR, LOCUST BEAN, AND XANTHAN GUM), NATURAL FLAVORS, CREAM (MILK), BEET JUICE (COLOR), CINNAMON, CANOLA/SOY LECITHIN (EMULSIFIER), WHEY PROTEIN CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.