Is Wholesome Pantry Veggie Burger - Sweet And Spicy Pepper Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • tamari sauce
  • soybeans
  • soy protein concentrate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brown Rice, Soy Protein Concentrate, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives, Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion, Black Pepper, Spices... Contains Soy, Wheat.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wholesome Pantry Veggie Burger - Sweet And Spicy Pepper is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Vegetable · Patty, Frozen

Flavor
SweetSpicy
Texture
Dense
Commonly used for
SandwichGrillingLunchMeal Prep