Is WholeSupp Chocolate Shake Vegan?
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Ingredients
Gluten-Free Oat Flour, Pea Protein Isolate, Sunflower Oil Powder, Cocoa Powder, Pea Starch, Rice Protein, Flavours, Coconut Oil Powder, Flax Seed Oil Powder, Vitamin & Mineral Blend (Potassium Chloride, Marine Red Sea Algae, Potassium Phosphate, Magnesium Phosphate, Green Tea Extract [50% Epigallocatechin Gallate], Choline Bitartrate, Vitamin C [Ascorbic Acid], Lycopene Powder, Ferric Pyrophosphate, Marigold Flower Extract [20% Lutein], Vitamin E [DL-Alpha Tocopheryl Acetate], Zinc Sulphate, Niacinamide, Sodium Selenite, Vitamin A [Retinyl Acetate], Vitamin K2 [MK-7], Calcium D-Pantothenate, Manganese Sulphate, Vitamin D3 [Cholecalciferol - Vegan Source], D-Biotin, Sodium Molybdate, Potassium Iodide, Vitamin B12 [Cyanocobalamin], Copper Sulphate, Folic Acid, Pyridoxine HCl, Thiamine HCl, Riboflavin, Chromium Chloride), Medium Chain Triglycerides (MCT) Powder, Beetroot Extract (2% Nitrates), Broccoli Extract, Spinach Juice Powder, Organic Montmorency Tart Cherry Juice Powder, Thickener (Xanthan Gum), Sweetener (Sucralose).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.