Is WholeSupp Chocolate Shake Vegetarian?
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Ingredients
Gluten-Free Oat Flour, Pea Protein Isolate, Sunflower Oil Powder, Cocoa Powder, Pea Starch, Rice Protein, Flavours, Coconut Oil Powder, Flax Seed Oil Powder, Vitamin & Mineral Blend (Potassium Chloride, Marine Red Sea Algae, Potassium Phosphate, Magnesium Phosphate, Green Tea Extract [50% Epigallocatechin Gallate], Choline Bitartrate, Vitamin C [Ascorbic Acid], Lycopene Powder, Ferric Pyrophosphate, Marigold Flower Extract [20% Lutein], Vitamin E [DL-Alpha Tocopheryl Acetate], Zinc Sulphate, Niacinamide, Sodium Selenite, Vitamin A [Retinyl Acetate], Vitamin K2 [MK-7], Calcium D-Pantothenate, Manganese Sulphate, Vitamin D3 [Cholecalciferol - Vegan Source], D-Biotin, Sodium Molybdate, Potassium Iodide, Vitamin B12 [Cyanocobalamin], Copper Sulphate, Folic Acid, Pyridoxine HCl, Thiamine HCl, Riboflavin, Chromium Chloride), Medium Chain Triglycerides (MCT) Powder, Beetroot Extract (2% Nitrates), Broccoli Extract, Spinach Juice Powder, Organic Montmorency Tart Cherry Juice Powder, Thickener (Xanthan Gum), Sweetener (Sucralose).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.