Is Wholewheat brown bread Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wholemeal wheat flour
wholewheat
wheatgerm

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wholemeal wheat flour

wholewheat

wheatgerm

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

BUTTERMILK (36%), Wheat Flour (Wheat Flour, Raising Agents: Sodium Carbonates, Diphosphates) WHOLEMEAL WHEAT FLOUR (26%), WHOLEWHEAT (4%), Sugar, Rapeseed Oil, Raising Agent: Sodium Carbonates; Salt, Wheatgerm.

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