Is Wholey Moly Pistachio & Lemon Cookies GERD Friendly?
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Why it's not GERD friendly
- lemon oil
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-Free Oats, Gluten-Free Oat Flour, Pistachio Nuts (13%), Date Syrup, Chicory Fibre, Rice Syrup, Cashew Nuts, Sunflower Oil, Cacao Butter, Poppy Seeds, Lemon Oil (0.2%), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wholey Moly Pistachio & Lemon Cookies is available at 1 retailer
About this product
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