Is Wholly Guacamole Classic Minis Vegan?
Description
Single-serve guacamole cups present a smooth yet slightly chunky texture and a mild, savory flavor; users commonly spread or dip with chips, top tacos, or include in packed lunches. Customer comments often highlight convenience and portability, praising consistent portion sizes while some reviewers report occasional variability in texture and freshness.
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Description
Single-serve guacamole cups present a smooth yet slightly chunky texture and a mild, savory flavor; users commonly spread or dip with chips, top tacos, or include in packed lunches. Customer comments often highlight convenience and portability, praising consistent portion sizes while some reviewers report occasional variability in texture and freshness.
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less of Water, Jalapeño Peppers, Salt, Dehydrated Onion, Granulated Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.