Is Wholly Guacamole Hatch Chile Guacamole, 8 oz Box GERD Friendly?
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Why it's not GERD friendly
- lime juice powder
- lime juice
- less of jalapeno peppers
- jalapeno pepper
- natural hatch jalapeno flavor
- natural jalapeno flavor
- +4 more
lime juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HASS AVOCADO, HATCH CHILE, GREEN BELL PEPPER, SALT, DEHYDRATED GREEN ONION, LIME JUICE POWDER, SUGAR, DEHYDRATED GARLIC, RED PEPPER, DISTILLED VINEGAR, NATURAL EXTRACTIVES OF CHILE PEPPERS, NATURAL JALAPENO FLAVOR, NATURAL HATCH JALAPENO FLAVOR, ONION, JALAPENO PEPPER, LIME JUICE, CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wholly Guacamole Hatch Chile Guacamole, 8 oz Box is available at 1 retailer
About this product
Dip · Spreadable