Is Wholly Guacamole Homestyle Medium Guacamole with Tortilla Chips Snack Cup Dairy Free?

Ingredients

Homestyle Guacamole (Hass Avocados, Tomatoes, Onions, Lime Juice, Jalapeno Peppers, Contains 2% Or Less Of Water, Salt, Serrano Peppers, Distilled Vinegar, Granulated Garlic, Dehydrated Cilantro, Natural Flavor), Tortilla Chips (Corn Flour, Sunflower, Safflower Oil, Sea Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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