Is Wholly Veggie! Sweet Potato Fries Gluten Free?

Ingredients

Cauliflower, Plant Based Mozzarella-Style Shred (Filtered Water, Coconut Oil, Potato Starch, Modified Tapioca Starch, Modified Potato Starch, Chickpea Protein, Sea Salt, Potato Protein, Natural Flavor, Lactic Acid, Annatto And Turmeric Extracts, Powdered Cellulose [To Prevent Caking]), Brown Rice Flour, White Rice Flour, Potato Starch, Cooked White Beans, Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Xanthan Gum, Balsamic Vinegar (Wine Vinegar, Grape Must), Onion Powder, Organic Cane Sugar, Salt, Garlic Powder, Garlic, Tara Gum, Basil, Oregano.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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