Is Wicked Crisps, Red Curry Hummus, Baked Veggie Chips, Gluten-free, Low-fat, Non-GMO, Kosher, Gourmet Savory Crisps in Exciting Flavors, All Natural, 4oz party-size bag (4 pack) Vegetarian?


Ingredients
Hummus Crisp (Pea Flour, Pea, Potato Starch, Gram Flour, Pea, Potato Fiber, Salt), Sunflower Oil, Red Curry Seasoning (Spice, Maltodextrin (From Tapioca), Sugar, Salt, Garlic Powder, Onion Powder, Tomato Powder, Citric Acid, Paprika Oleoresin, Natural Flavor), Rosemary Extract, Allergen Info: This Product Is Produced In A Facility That Processes Products Using Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


