Is Wicked Foods Orange Pumpkin Pesto Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon peel powder
- black pepper
- chilli pepper
lemon peel powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pumpkin Concentrate, Sunflower Oil, Red Pepper, Cashew Nut, Water, Yellow Pepper Puree, Sugar, Lemon Peel Powder, Curry Powder (salt, curcuma, cumin, fenugreek, clove, coriander, chilli pepper, onion, rice flour, fennel, laurel, black pepper, ginger, cinnamon, anise), Extra Virgin Olive Oil, Salt, Vegetable Fibre (pea, carrot), Lactic Acid, Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Spreadable