Is Wicked Foods Pink Beetroot Pesto Sauce Vegan?
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Ingredients
Beetroot, Sunflower Oil, Cashew Nut, Tofu (soya bean, water, magnesium chloride), Water, Sugar, Extra Virgin Olive Oil, Salt, Beetroot Powder, Vegetable Fibre (pea, carrot), Lactic Acid, Concentrated Beetroot Juice, Roasted Garlic (garlic, sunflower oil, salt, citric acid), Smoke Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.