Is Wicked Kitchen Asparagus & Peppercorn Ravioli 250G Gluten Free?
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Ingredients
INGREDIENTS: Fresh Gluten Free and Vegan Pasta [Cornflour, Water, Corn Starch, Sunflower Oil, Pea Protein, Rice Starch, Thickeners (Xanthan Gum, Guar Gum), Psyllium Fibre], Asparagus (18%), Starch and Coconut Alternative to Cheese (7%) [Water, Modified Starch (Potato, Maize, Tapioca, Sago), Coconut Oil, Salt, Acidity Regulator (Citric Acid), Calcium Carbonate, Flavouring, Stabiliser (Tara Gum), Colour (Mixed Carotenes), Vitamin B12], Water, Dried Potato, Sunflower Oil, Coconut Oil, Chicory Fibre, Pea Fibre, Cornflour, Salt, Garlic, Pink Peppercorns, Onion, Black Pepper, Nutmeg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.