Is Wicked Kitchen Berry White Flavored Sweet Vanilla Ice Dream With Berry Sauce Swirl and Indulgent White Chocolate Flavored Coating and Red Berry Pieces Sticks, Berry White Low FODMAP?
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Ingredients
WHITE CHOCOLATE FLAVOR COATING WITH RASPBERRIES (SUGAR, COCOA BUTTER, MODIFIED RICE STARCH, COCONUT OIL, FREEZE DRIED RASPBERRY PIECES, SUNFLOWER LECITHIN, NATURAL FLAVOR), WATER, RED BERRY SAUCE (SUGAR, WATER, STRAWBERRY PURÉE, RASPBERRY PURÉE, MODIFIED CORNSTARCH, CITRIC ACID, PECTIN, XANTHAN GUM, ANTHOCYANINS (COLOR), NATURAL FLAVOR), COCONUT OIL, GLUCOSE SYRUP, SUGAR, LUPIN PROTEIN ISOLATE, MALTODEXTRIN, DEXTROSE, CALCIUM CARBONATE, MONO-AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, SALT, NATURAL FLAVORS, VANILLA POWDER, BETA-CAROTENE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.