Is Great Value Santa's Cookies Sugar Cookie Flavored Ice Cream With Red Frosting Swirl, Sugar Cookie Dough Pieces, Red and Green Sprinkles, Sugar Cookie Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- buttermilk
- skim milk
- milk
- natural and artificial flavor
- whey
- wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, SUGAR COOKIE DOUGH (WHEAT FLOUR, SUGAR, BUTTER [CREAM, SALT], WATER, SOYBEAN OIL, CORN STARCH, VANILLA EXTRACT, SALT, SOY LECITHIN), FROSTING SWIRL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, STABILIZER [FOOD STARCH-MODIFIED, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, CITRIC ACID, TRICALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, CITRIC ACID, RED 40, TITANIUM DIOXIDE FOR COLOR), WHEY, CORN SYRUP, CANDY SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SUNFLOWER LECITHIN, CONFECTIONERS GLAZE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN), CELLULOSE GEL, CELLULOSE GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen