Is Wicked Kitchen Chipotle Spiced Crackers 150G Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sunflower Oil, Poppy Seed, Deactivated Yeast, Tomato Powder, Salt, Onion Powder, Garlic Powder, Chilli Powder, Chilli Flakes, Chipotle Chilli, Dried Parsley, Black Pepper, Raising Agent (Sodium Bicarbonate), Bell Pepper, Lemon Peel, Cayenne Pepper, Cumin, Flavouring (Soya), Dried Oregano, Clove, Nutmeg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.