Is Wicked Kitchen Curried Cauliflower Pasty 150G Low FODMAP?

Ingredients

Root Vegetables, Potato, Swede, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Roast Turmeric Cauliflower, Cauliflower, Turmeric, Rapeseed Oil, Water, Cornflour, Salt, Rice Flour, Dried Potato, Coriander, Black Onion Seed, Black Pepper, Chilli Flakes, Soya Bean, Apple Extract, Parsley, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Dextrose, Turmeric Powder, Acidity Regulator (Potassium Phosphates), Calcium Carbonate, Sea Salt, Stabiliser (Gellan Gum), Riboflavin, Vitamin B12, Vitamin D2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Wicked Kitchen Curried Cauliflower Pasty 150G is available at 1 retailer

About this product

Snack · Piece