Is Wicked Kitchen Korean M'shroom Shreds 150G Vegan?
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Ingredients
King Oyster Mushroom, Water, Sugar, Minced Garlic, Sesame Oil, Dried Red Pepper, Onion Puree, Dark Miso Paste (Soya Bean, Rice, Salt), Sunflower Oil, Tomato Paste, Paprika, Salt, Ginger, Sesame Seed, Spring Onion, Spirit Vinegar, Yeast Extract, Tapioca Starch, Chilli Powder, Paprika Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.