Is Wicked Kitchen No Prawn Firecracker Dippers 240G Low FODMAP?

Ingredients

Water, Rehydrated Wheat Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Rehydrated Wheat Starch, Wheat Gluten, Lemon Juice, Soya Protein Isolate, Maize Starch, Wheat Starch, Flavouring, Pea Protein Isolate, Chilli Powder, Thickener (Methyl Cellulose), Salt, Smoked Paprika, Chilli Flakes, Sugar, Garlic Powder, Onion Powder, Rapeseed Oil, Yeast, Cayenne Pepper, Malt Vinegar Powder (Barley), Parsley, White Pepper, Capsicum Extract, Paprika Powder, Colour (Paprika Extract), Iron, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wicked Kitchen No Prawn Firecracker Dippers 240G is available at 1 retailer

About this product

Seafood · Piece