Is Wicked Kitchen Salt & Vinegar Squares 85G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pre-gelatinised potato starch
potato starch

pre-gelatinised potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Lentil Flour, Potato Starch, Sunflower Oil, Pre-gelatinised Potato Starch, Salt, Maltodextrin, Rice Flour, Flavouring, Sugar, Yeast Extract Powder, Citric Acid, Cider Vinegar Powder.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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