Is Wicked Kitchen Sourdough Charcoal Crackers 130G Dairy Free?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rye Flour, Wholemeal Wheat Flour, Sourdough Culture (6%) [Rye Flour, Malted Wheat Flour, Starter Culture, Yeast], Sunflower Oil, Sugar, Sesame Seeds (4%), Charcoal (3%), Black Treacle, Yeast Extract [Yeast Extract (contains Barley, Wheat, Oats, Rye), Salt, Vegetable Juice Concentrates (Carrot, Onion), Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid), Flavouring (contains Celery)], Fermented Rye, Salt, Deactivated Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.