Is Wicked Kitchen Sweet Potato & Chilli Mac 80G Gluten Free?

Ingredients

INGREDIENTS: Dried Pasta (37%) [Durum Wheat Semolina], Red Kidney Beans (11%), Dried Potato, Dried Black Eyed Beans (7%), Tomato Powder, Flavouring, Dried Sweet Potato, Dried Sweetcorn, Garlic Powder, Onion Powder, Grilled Red and Yellow Peppers, Ground Spices (2.5%) [Smoked Paprika, Cayenne Pepper, Turmeric, Ginger, Cumin], Sugar, Dried Jalapeño Chilli, Dried Parsley, Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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