This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Alexia Foods Crispy Bite-Size Sweet Potato Puffs 20oz Bag Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Alexia Foods offers a 20oz bag of crispy bite-size sweet potato puffs. These puffs are known for their crispy exterior and soft interior, providing a satisfying texture. Made with non-GMO ingredients, these potato puffs contain 0g of trans fat per serving. The brand prides itself on using only the finest ingredients in their products. While there is no specific information about people's opinions, it can be inferred that the puffs are well-received based on the fact that people find them tasty. However, it is important to note that these puffs should not be considered healthy.

Ingredients

Sweet Potatoes, Cane Sugar, Corn Starch, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum. Amount Per Serving: Vitamin D 0mcg. Calcium 20mg. Iron 0.36mg.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.