Is Wicked Kitchen Tuscan Style White Bean Stew 300G Vegan?

Ingredients

INGREDIENTS: Mixed White Beans (28%) [Cannellini, Butter, Haricot], Vegetables (25%) [Carrot, Onion, Red Pepper, Leek], Water, Tomato, Tomato Purée, Garlic Purée, Rapeseed Oil, Cornflour, Sugar, Salt, Flavouring, Smoked Paprika, Fennel Seed, Red Chilli Purée, Black Pepper, Dried Herbs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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