Is WICKED Protein Bar, Peanut Butter Chocolate, 15g Protein, 2g Sugar, Clean Label certified, 12 bars, Gluten Free, GMO Free, Breakfast Bar, Premium Protein Snack, Low Sugar, Nothing Artificial Low FODMAP?
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Ingredients
Protein Blend (Grass Fed Whey Concentrate, Milk Protein Isolate, Whey Protein Isolate), Non-gmo Prebiotic Corn Fiber, Peanut Butter, Sunflower Oil, Dairy Protein Crisps (Whey Protein Concentrate, Rice Flour), Organic Cacao Nibs, Organic Peanuts, Organic Vegetable Glycerin, Non-gmo Soluble Tapioca Fiber, Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia, Coconut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.