Is Wicked Sister Lemon Tiramisu Vegan?

Ingredients

Water, Lemon Coulis (20%) [Lemon Juice (7.2%), Water, Sugar, Candied Lemon Zest (Lemon Zest, Glucose-Fructose Syrup, Sugar, Lemon Juice), Corn Starch, Stabiliser (440), Preservative (202), Natural Lemon Flavouring), Glucose Syrup, Sponge Biscuit (11.2%) [Eggs, Wheat Flour, Sugar, Emulsifier (471), Glucose-Fructose Syrup, Raising Agents (450, 500), Mascarpone (5.4% [Cream (Milk), Milk, Acidity Regulator (270) (Milkt ], Skim Milk: Powder, Cream (Milks), Coconut Oi, Egg Yolk, Sugar, Alcohol, Lemon Juice from Concentrate (0.75%), Gelatine (Beef), Citrus Fibre, Natural Flavourings, Emulsifier (47). Contains Milk, Egg, and Wheat. May contain soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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