Is WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI Nightshade Free?
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Why it's not nightshade free
- chili powder
- chili bits
- modified food starch
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED CHICKPEAS [CHICKPEAS, WATER, CANOLA OIL], WASABI PEAS (GREEN PEAS, GLUTINOUS RICE AND/OR WHEAT FLOUR, CORN STARCH, SUGAR, SALT, VEGETABLE OIL, WASABI POWDER, CITRIC ACID, ARTIFICIAL COLOR {FD&C YELLOW 5, BLUE 1}), CHIA STICKS (PASTRY FLOUR, UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CHIA SEEDS, CANOLA OIL, BULGUR WHEAT, SALT), CHILI BITS (GLUTINOUS RICE, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, CHILI POWDER, FD&C (YELLOWS 5&6), ALMONDS (CANOLA OIL, SALT), EDAMAME (SALT), WASABI SOY SEASONING [SALT, SUGAR, SPICES (INCLUDING MUSTARD), ONION POWDER, HORSERADISH POWDER, YEAST EXTRACT, MODIFIED FOOD STARCH, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, NATURAL FLAVORINGS, CARAMEL COLOR].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Pouch