Is Wickedly Prime Fruit & Nut Bar, Cashews & Cranberry, 1.4 Ounce (Pack of 5) Dairy Free?

Ingredients

Cashews, Dried Sweetened Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Dark Chocolate Flavored Coating (Sugar, Palm Kernel, Palm Oil, Cocoa Powder (Processed With Alkali), Cocoa Powder, Nonfat Dry Milk, Whey Powder, Lactose, Soy Lecithin, Natural Vanilla Extract), Chicory Root Extract (Inulin), Dry Roasted Almonds, Raisins (Raisins, Sunflower Oil), Toasted Brown Rice, Honey, Invert Sugar, Pomegranate Juice Concentrate, Sunflower Oil, Unsweetened Chocolate, Natural Flavors, Agar, Sea Salt, Mixed Tocopherols And Rosemary Extract (To Maintain Quality), Contains: Milk, Soy, Almonds, Packed On Shared Equipment With: Peanuts, Other Tree Nuts (Brazil Nuts, Walnuts, Pecans, Coconut)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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