Is Wicklein Iced Gingerbread Pfeffernusse Cookies 200g Vegetarian?


Ingredients
Sugar, Wheat Flour, Caramel Syrup, Diphospates, Sodium Bicarbonate, Potassium Carbonate, Potato Starch, Wheat Gluten, Vegetable Fat, Gum Arabic, Spices, Potato Dextrin, Egg White Powder, Titanium Dioxide, Natural Flavors, Gelatin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


