Is Wild Blueberry Greek Frozen Yogourt with Probiotics GERD Friendly?
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Why it's not GERD friendly
- citric acid
- modified milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Modified Milk, Sugar, Glucose Solids, Blueberry Puree, Citric Acid, Natural Flavour, Colour, Mono- And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Bacterial Cultures (Bifidobacterium Lactis Hn019, Lactobacillus Bulgaricus, Lactobacillus Lactis, Streptococcus Thermophilus), Billion Cfu Bifidobactrium Lactis Per 125Serving
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Wild Blueberry Greek Frozen Yogourt with Probiotics is available at 1 retailer
About this product
Yogurt · Frozen